22,400
After doing 200 pull-ups during lunch, I had to knock out 200 more post-work. Started my first 40 with a 50lbs kettle bell attached to me and finished the next 60 with a 25lbs kettle bell. Wrapped it up with 100 more after that.
After doing 200 pull-ups during lunch, I had to knock out 200 more post-work. Started my first 40 with a 50lbs kettle bell attached to me and finished the next 60 with a 25lbs kettle bell. Wrapped it up with 100 more after that.