No Sunday Scaries

Current Pull-Up Count: 3,500

I am BACK and ready to run through a brick wall, as I had a very healthy amount of Corporate KoolAid at the conference in Dallas. But everything truly is bigger in Texas, including my ego. I’d like to thank all my fans that approached me about my challenge, thanks for pausing my Instagram stories to read these posts. Honestly, I really just wanted a website with my name on it cause it sounded really cool, but then I at least needed SOMETHING to do with it.. so now I have an expensive pull-up tracker!
I flew out to Dallas on Thursday afternoon and figured I had already budgeted to miss two days of pull-ups. However, chya boi knew he was wearing a sleeveless Canadian tuxedo at the Honky Tonk on Saturday so at 5:30am Friday morning: Pull-Ups.
Friday night and all of Saturday, I was an absolute menace to my body, crushing cookies left and right, as well as consuming a lot of low-quality liquid poison.
My favorite way to prevent the Sunday Scaries is to put my body through the ringer and sweat out all of the sin from the weekend. It’s “Self-Love Sunday” with my own personal touch. I was able to bounce back fast with 400 pull-ups, 300 push-ups, and 200 dips, in a total time of 61 minutes (really disappointed in myself for not hitting below an hour). But good god that Sunday sweat is something else, lemme tell ya. Alas, we’re back on track and still ahead of schedule and I can’t wait to wake up at 5:30am and do it all over again.
So with that, I’ll leave you with two of my favorite quotes/mantras (written in my kindergarten handwriting).