2mi Is The Standard. — Evan Boydstun: The Daily Challenge

Alright so it’s been almost 3 weeks since I’ve finished my challenge. Not gunna lie, I was just a lost soul swimmin in a fish bowl the first few days because I wanted my body to heal. I only last 2 days of no pull-ups but now I’m not breaking my back just to do 500 in a day. I have a new program I’m doing that is a combination of weight-lifting and endurance training. So I run 2 miles a day at the minimum. Yesterday though, I ran 2 miles with a 20lbs weight vest, but more on that later.